Yes, And

Chris Cattell is the friendly authenticity advisor for wellness disruptors ready to shatter the healing status quo of material individualism.  Working directly with the root cause of treatment-resistant panic or existential dread, the alchemy approach does NOT require time or effort in the same way that any coping technique or healing modality will and instead is a new way for these “hard feelings” or adaptations to be held, while being healed.​

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Chris has sat for meditation in the styles of Rinzai, Bön, and has been soaking in teachings from various sages of Tibet, Nepal, and the world.   They have practiced and studied effortless mindfulness for 7 years and attended retreat with Lock Kelly.  Of particular interest to Chris based on their own psychological adaptations is dissociation and how it relates to psychosis, meditation, and awakening.  Having trained and worked professionally as a theater actor their expertise lives in embodied emotional truth, and creative expression. 

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In both rehearsal and performance, Chris would enter panoramic flow states (way before any understanding of them), maintain a full 360° focus with all five senses, allowing a wide spectrum of emotion, thought, and intention to flow while maintaining an underlying joy and playfulness to the entire context. For five years, Chris has offered straight-forward, powerful, and repeatable techiniques for health disruptors to access this system for optimal performance on demand.

 

Excelling in artistic performance nurtured a richer experience of emotional freedom than Chris had learned and accepted in their formative years.  Now they share keys to this freedom with fresh thinking healers ready to learn creative play as a means for systemic change, and stress-resilience.